Reluctant Vegetarians

Explore the Top 5, most common, protein-rich, plant-based foods in this short video.

This is one of our favorite recipes. We like to use it with: Pasta Rice CousCous as a base for a casserole Ingredients 1 large yellow onion, diced 2 stalks celery, diced 3 medium carrots, [More]

Learn how easy it is to make your own vegetable broth, using vegetable scraps and end, in your Instant Pot.

Brown Rice Risotto with Sugar Snap Peas made in an Instant Pot Super easy and super delicious! Ingredients 1 teaspoon extra virgin olive oil 1 medium yellow onion, diced 1 cup Crimini mushrooms, diced 1 [More]

This is a great Meatless Monday Meal! Ingredients: 4 medium red potatoes, chunked 1 pound Crimini mushrooms, halved 4 medium carrots, chunked 2 large parsnips, chunked 1 large yellow onion, sliced 4 cloves garlic, minced [More]